3/28/2024 0 Comments Panda express menu calories![]() ![]() This detailed information can help you make better choices about what to eat at Panda Express restaurant. ![]() Scroll through the entire menu to find the full Panda Express nutritional information per item. ![]() Menu rotates day to day and is subject to change. Panda Express Nutrition Menu & Calories Information. * WOK SMART™ entrées arae 250 calories or less per single serving (Large side serves 2, large entrée serves 3-4)ġ Chicken Egg Roll or 2 Veggie Spring Rolls* Menu Create Your Plate Step 1: Choose your side Whether youre looking for healthy meals, appetizers, or sides that you can order at Panda Express, youll find something youre looking for here. Perfect for lunch, dinner or as a pick-me-up snack between classes. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. View Menu Nutrition Details Ingredient and item selections may vary by location. Sodium590 mg Carbs13 g Dietary Fiber4 g Sugar4 g Protein14 g. Choose grilled or steamed meals over fried ones when purchasing a Panda Express Kids Meal. Kids Meal is reasonably priced and nutritious, making it a great option for busy families. Panda Express’ offerings can be enjoyed in Panda Bowls, or two and three item plates. Calories190 Calories from Fat80 Total Fat9 g Sat. Panda Express Corporate Phone Number: (626) 799-9898 Panda Express Toll-Free Number: (800) 877-8988. Other favorites include Beijing Beef, Sweetfire Chicken Breast, and Honey Walnut Shrimp. The sweet and sour sauce adds 70 calories and 380mg of sodium. Famous for its Orange Chicken, they also offer a number of Wok Smart entrées that contain less than 250 calories per serving, such as Shanghai Angus Steak, Kung Pao Chicken, and Broccoli Beef. Appetizers With a serving size of 2.4 ounces, or roughly three pieces, the cream cheese Rangoon, a wonton filled with cheese and served with sweet and sour sauce, contains 190 calories, eight grams of fat, and 180mg of sodium. The fried rice is the Panda Express menu item with the highest calories and the second-highest amount of sodium. Youd need to walk 81 minutes to burn 290 calories. There are 290 calories in 1 entree (5.8 oz) of Panda Express Kung Pao Chicken. These values are recommended by a government body and are not CalorieKing recommendations. Although the fried rice has veggies (peas, carrots, and green onions), it doesn’t make it healthy. Your daily values may be higher or lower depending on your energy needs. Panda Express serves gourmet Chinese food made with only the freshest ingredients. Nutrition: 520 calories, 16 g fat (3 g saturated fat), 850 mg sodium, 85 g carbs (1 g fiber, 3 g sugar), 11 g protein. ![]()
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